Becky Dorner Blog

 April is IBS Awareness Month, an observation meant to increase awareness of IBS and what can be done to prevent it and manage it. IBS, or Irritable Bowel Syndrome, is a painful disorder that affects…Read More

Maintaining a healthy lifestyle has always meant integrating regular physical activity, but guidelines on the type and duration of physical activity for all age groups have recently been updated. Exercise plays an important role in…Read More

Melanie is a registered dietitian nutritionist that works mainly with older adults. She provides consulting services to her local Meals on Wheels (MOW) program where her duties include writing menus and providing nutrition expertise for…Read More

We have a great feeling that 2019 will be the best year yet for our fellow nutrition professionals, and want to help you succeed with the best tools and resources available. Get an energizing start…Read More

The holidays are a time for loved ones to join together and celebrate timeless customs and traditions. But maintaining a healthy diet during the holidays may feel like a challenge for older adults with health…Read More

September is World Alzheimer’s Month, an international campaign created by Alzheimer’s Disease International to raise awareness of and challenge the stigma around dementia. New studies are showing that there’s a link between Alzheimer’s disease and…Read More

Alzheimer’s and Brain Awareness Month is an opportunity to have conversations about the brain, what it does and its importance, and to recognize that Alzheimer’s and Dementia are major public health issues that need to…Read More

March is National Nutrition Month® and it’s a great opportunity to raise awareness of the importance of nutrition in overall health and well-being. The Academy of Nutrition and Dietetics provides materials to help you share information,…Read More

May is Older Americans Month! Established by the Administration for Community Living, this month-long observation was created to celebrate older adults, bring awareness to their needs and encourage their involvement in the community. Learn more…Read More

At Hazel’s 65th birthday celebration, her older sister asked if she had scheduled her initial “wellness” visit with her primary care physician (PCP). Hazel had enrolled in Medicare, but didn’t know anything about this. She…Read More

Hurricanes can be a devastating force of destruction. Damage repairs often cost millions of dollars, and that’s just the beginning. Individuals who experience hurricanes often face physical harm or mental and emotional trauma. While we…Read More

The Atlantic hurricane season is June 1 through November 30 each year, which means we’re in the thick of it right now! If you live in an at-risk area, it’s important to stay up-to-date on…Read More