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Becky Dorner Blog

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Gut Health: Help Your Patients Develop a Healthy Microbiome and Manage Chronic Disease

Introduction  According to the CDC, 60% of U.S. adults live with at least one chronic disease and 40% have two or more (1). Dietary approaches are a cornerstone of managing chronic health conditions. Nutrition plays a key role by influencing inflammation, gut microbiome balance, and overall health (2,3). It is…Read More

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Tired elderly woman sitting in a chair

Is My Fatigue Related to Diabetes, Diet or Aging?

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Coronavirus Disease

Latest Updates on the Coronavirus

Follow the coronavirus outbreak with the most accurate and up-to-date information. Coronavirus can be dangerous particularly for young children,  the elderly, and immunocompromised population. Get helpful tips and advice on how to help keep your…Read More

Hello March

March’s Note from Becky

Happy National Nutrition MonthÂŽ! Let's celebrate "eating right, bite by bite" by sharing information that can help our clients achieve a healthier life! I would like to give special thanks to all of our RDN…Read More

Why Should Older Adults Focus on Fiber?

 Digestion plays a vital role in our overall health and wellbeing, and fiber is the key to maintaining regulrity and avoiding constipation. Is there a link between irregularity and aging? What is constipation and what…Read More

2020 made of healthy food

Your Healthy Future Begins in 2020

Many people have a goal in mind to live a long and healthy life. The best time to start is now, so let's start with 2020! The articles below explore tips and eating patterns that…Read More

January’s Note from Becky

Happy New Year! I sincerely hope you enjoyed the holidays with your friends and family and are feeling ready for this new year ahead of us. I always love starting off a new year on…Read More

Give the Gift that Keeps on Giving

Giving the Gift of Food and Nutrition

Sharon’s mother Bess is 84 years old and still lives independently in her own home. She likes to cook simple meals, go out to eat with friends and play bridge. But in the past year…Read More

Health professional with elderly woman

November Health Observances

November is Gluten Free Diet Awareness Month and COPD Awareness Month. In addition, World Wide Pressure Injury Prevention Day is Thursday, November 20. We’ve compiled what we feel are the most helpful articles to understand…Read More

World Mental Health Day

Focus on Suicide Prevention on World Mental Health Day 2019

The theme for this year’s World Mental Health Day is suicide prevention and taking “40 seconds of action” to raise awareness to the scale of suicide around the world and what you can do to…Read More

Smiling ladies wearing pink for Breast Cancer Awareness Month

Promote Breast Cancer Awareness in October

October is Breast Cancer Awareness Month, an observation started by the National Breast Cancer Foundation to promote awareness of breast cancer and early detection. Learn more about what you can do to share the message…Read More

Nurse assessing stroke victim

Use World Stroke Day 2019 to Increase Awareness & Help Prevent Strokes

World Stroke Day is recognized on October 29, 2019. This observance was created by the World Stroke Organization to bring awareness to the fact that strokes are preventable and to share information on how to…Read More

Three women eating watermelon

No Matter What the Age, More Fruits and Veggies Matter

Cynthia just celebrated her 55th birthday and says she is starting to “feel every bit her age”. Her dad has begun having memory issues at age 82, and Cynthia is worried that she may be…Read More

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