Blog Posts written by Becky Dorner

Source: Academy of Nutrition and Dietetics March is National Nutrition Month® a time to “eat right, bite by bite” and emphasize the importance of nutrition. Healthy eating helps us feel…

Maria has been reading about superfoods and how they can help slow the effects of aging. At 68 years of age, she is concerned about staying as healthy as she…

Malnutrition is a life-threatening condition that drastically diminishes a person’s quality of life. As nutrition professionals, we play a vital role in screening, identifying and intervening for those with malnutrition…

Many people have a goal in mind to live a long and healthy life. The best time to start is now, so let’s start with 2020! The articles below explore…

 Digestion plays a vital role in our overall health and wellbeing, and fiber is the key to maintaining regulrity and avoiding constipation. Is there a link between irregularity and aging?…