August is National Wellness Month, a time to focus on self-care, managing stress and promoting healthy routines. In order to promote wellness and healthy habits, you must first adopt them yourself. So let’s make this…Read More

Hooray! Summer is here! It's a great time for making delicious, fresh food and getting lots of exercise outdoors. Not to mention all of the fabulous picnics and outdoor parties! Did you know that July is…Read More

June is full of observances: Men’s Health Month, Alzheimer’s and Brain Awareness Month, and Dysphagia Awareness Month. Men make up roughly half of the world’s population, and let's face it, we want to keep our…Read More

At Becky Dorner & Associates, we’re dedicated to advocating for excellence in nutrition care, and that means bringing you the latest in nutrition news to help you succeed. This month is Older Americans Month and Celiac Awareness…Read More

At Becky Dorner & Associates, we’re dedicated to advocating for excellence in nutrition care and optimizing health for older adults. This month I am pleased to share articles related to food insecurity, an issue that…Read More

March is National Nutrition Month® and also National Kidney Month. It's a time to shine the spotlight on nutrition and nutrition professionals who work tirelessly to help people improve their quality of life through better…Read More

Happy 2019! I hope you enjoyed the holidays with your friends and family and are now energized and ready to make this your best year yet! For me, making this the best year yet means…Read More