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Becky Dorner Blog

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Dietary Guidelines for Americans 2025-2030

What’s New? It’s 2025 - so when will we see the Dietary Guidelines for Americans, 2025-2030? According to the USDA and Department of Health and Human Services, they will be unveiled by the end of the year. While you await the final Guidelines, you can sneak a peek at its…Read More

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Links Between Nutrition and Health

For August we’ve compiled some recent articles on various ways that diet impacts health—from lowering the risk of mortality, to treating pressure injuries, to foodborne illness. These articles highlight the effects that food has on…Read More

September is Healthy Aging® Month!

Did you know that it’s September is Healthy Aging® Month? It’s all about bringing national attention to the positive aspects of growing older, how to embrace your age and how to live a healthy life…Read More

Pink Ribbon Breast Cancer Awareness

International Awareness in October

October prompts awareness for two major health conditions that are responsible for a large percentage of deaths in the U.S: breast cancer and stroke. It’s so important that information on prevention and treatment is disseminated…Read More

Making a Difference: Mary Ellen Posthauer RDN, CD, LD, FAND

Mission/Vision My passion dietetics includes engaging in life long learning and finding a balance that includes family, faith, community and profession. What have you done/are doing to make a difference in the lives of aging/older… Read More

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Older woman taking her blood pressure

How Lifestyle Impacts Blood Pressure, and How Blood Pressure Affects Quality of Life

Not only does high blood pressure stem from the way we live our lives, but it also has a significant impact on how our lives play out in the future. As a nutrition care professional…Read More

Testing cholesterol

Updated ACC/AHA Cholesterol Guidelines and the Prevention of CVD

Guidelines for Managing Cholesterol Becky Dorner & Associates The current standard of care for cardiovascular disease (CVD) prevention and treatment is outlined in the Guideline on the Management of Blood Cholesterol, released by the American…Read More

Older adults in nursing home eating a balanced meal

Healthy Eating for Older Adults in the New Year

As they say, “New year, new you!” Ringing in the new year is often the push people need to start a healthy eating plan and stick with it. These articles each highlight the importance of…Read More

February is American Heart Month!

February is American Heart Month! Did you know that heart disease is the leading cause of death in the U.S.? That’s why this month is so important—let's create awareness about the importance of heart health,…Read More

2019

January’s Note from Becky

Happy 2019! I hope you enjoyed the holidays with your friends and family and are now energized and ready to make this your best year yet! For me, making this the best year yet means…Read More

Senior yoga to promote healthy aging

Healthy Aging: Obesity, Depression and Finding Purpose

Healthy aging involves more than just nutrition and exercise—it encompasses mental and emotional health as well. And more than that, all of those aspects play off of one another. If you’re following a healthy diet,…Read More

Types of dietary fiber

FDA Recognizes 8 New Carbs as Dietary Fiber

On June 14, 2018, the Food and Drug Administration recognized eight new carbohydrates as dietary fiber, which is found to have positive effects on human health. The eight carbohydrates include: Sugarcane fiber and apple fiber…Read More

Physical activity for older adults

The Latest Dysphagia-Related News

Causes of dysphagia can range from tongue weakness after a stroke to a blockage in the esophagus. But whatever the root cause of the condition, it presents challenges in the nutrition care of patients with…Read More

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