Understanding Longevity: The Art and Science of Extending Life Course

Required Reading!
Understanding Longevity: The Art and Science of Extending Life Course
Course Expires February 6, 2027
Credits: 24
Accreditations: CDR
Required Reading

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Earn 24 CPEs while learning a new approach to longevity focused on preventing chronic disease and extending long term health!

The required reading for this course discusses living better and longer with ideas that challenge the conventional medical thinking on aging. The book reveals a new approach to preventing chronic disease and extending long term health by intervening early and aggressively. The author of the required reading draws on available evidence to suggest nutrition interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. He presents his life experiences and interpretations of the literature to maximize quality of life and longevity using lifestyle change.

 A case-study based CPE examination helps the reader apply information in the course to their work setting and patient population.

Course includes hard copy book, electronic test and 1 certificate with passing grade.

Already have the book? Under “Product Options” simply choose “CPE Test Only ” to purchase the CPE Self-Study Program.

After completion of this CPE program, participants will be able to:

  1. Interpret and integrate evidence-based research and literature on health and longevity in decision-making.
  2. Integrate relevant information with previous learning, experience, professional knowledge, and current practice models on the subject of health and longevity.
  3. Integrates knowledge of biological, physical, and social sciences with knowledge of food and nutrition to make decisions related to health and longevity.
  4. Demonstrates knowledge of nutrient requirements throughout the lifespan and their role in health promotion, disease prevention, and longevity.

This course is intended for: RDNs and NDTRs

CDR Activity Number: 181138 Self Study Activity Type: 720 Printed

CPE Level: 2

Suggested CDR Performance Indicators:

    • 4.1.2 Interprets and integrates evidence-based research and literature in decision-making.
    • 4.2.6 Integrates relevant information with previous learning, experience, professional knowledge, and current practice models.
    • 8.1.2 Integrates knowledge of biological, physical, and social sciences with knowledge of food and nutrition to make decisions related to nutrition care.
    • 8.1.5 Demonstrates knowledge of nutrient requirements throughout the lifespan and their role in health promotion and disease prevention.

Note: Numerous other Performance Indicators may apply.

This self-study course includes required reading, a downloadable course document and an online exam with multiple choice, case study based questions. This course exam includes 60 questions. Upon passing the test, the learner can download and print the certificate.

Required Reading for this Course: Outlive: The Science & Art of Longevity

Disclaimer: The text associated with this course is required solely for the course taker to learn the underlying principles that will be applied in taking a case-study based exam. Neither the authors nor the publishers of the text/book have contributed to or endorsed this course.

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This CPE program provides a great opportunity for health professionals to understand ways to move toward Medicine 3.0 which is founded in prevention.
- Understanding Longevity: The Art and Science of Extending Life
SeAnne Waite, PhD, RDN, LD
A smoking-hot health topic, explored within the pages of a book now held by over a million readers worldwide...It is crucial for nutrition experts to thoroughly delve into, comprehend and assist others in deciphering (and applying) the science and methodologies outlined in the required reading and the CPE program, promoting longer and healthier lives.
- Understanding Longevity: The Art and Science of Extending Life
Sue Linja, RDN, LD

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