Debunking Myths about Caffeine and Athletic Performance
As the world tunes in to the excitement of the Olympics, athletes are seeking every possible edge to enhance their performance. Caffeine, one of the most widely consumed stimulants, often finds itself at the center of discussions about its ability to enhance an athlete’s performance. However, many myths surround its use. Let’s set the record straight by debunking some common misconceptions about caffeine and athletic performance.
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Unlocking Nutritional Insights: The Power of Neutrophil-to-Lymphocyte Ratio as a Nutritional Indicator in Aging Adults
As the population ages, there is an increasing need for accessible and reliable nutritional markers. This study explores the neutrophil-to-lymphocyte ratio (NLR) as a potential indicator of nutritional status, given its ease of measurement and association with inflammation.
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Non-Alcoholic Fatty Liver Disease Infographic
View the infographic here. To download the infographic, right click on it and do a “save as”.
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Greenhouse Gas Emissions, Cost, and Diet Quality of Specific Diet Patterns in the United States
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