You will receive a binder with copies of the menus plus additional downloadable files.
The Binder Includes:
- 28 Day Cycle Menu
- Weekly Menu Overviews
- Diet Extensions
- Menu Notes and Suggestions
- Always Available Menus
- Diet Guidelines
The Downloadable Files Include:
- Recipes for All Diets (Yields of 6, 8 and 12)
- Diet by Week Report with Cost Analysis
- Weekly Nutrition Analysis
- Always Available Menu Template (for customization)
Simply download this information onto your computer and then you can print if you wish.