Happy New Year! I sincerely hope you enjoyed the holidays with your friends and family and are feeling ready for this new year ahead of us.
I always love starting off a new year on a positive note. Sharing information, exploring new topics and partnering with like-minded individuals to change lives through nutrition are all things that make me feel positive and energized for another year in this field I love.
Remember that you have the power to inspire others to live healthier lives. Realizing this will keep you strong and motivated as you journey through 2020!
It’s always a pleasure to receive your feedback. Please email me at email@example.com if you’d like to comment or share!
The Latest News in Health & Nutrition for January
Your Healthy Future Begins in 2020
Many people have a goal in mind to live a long and healthy life. The best time to start is now, so let’s start with 2020! These articles explore tips and eating patterns that have been shown to increase quality of life and longevity. Use these tips for a healthier life and a happy 2020.
Food, Fitness and Embracing Life Leads to Healthy Aging
Eating nutritious foods and getting plenty of physical activity is a foundation of being healthy at any age. Research supports healthy eating, fitness and overall outlook on life as keys to healthy aging. Access helpful and informative resources on each, including a toolkit and video.
Digestion plays a vital role in our overall health and wellbeing, and fiber is the key to maintaining regularity and avoiding constipation. Is there a link between irregularity and aging? What is constipation and what is the best dietary approach to maintain regularity?
January marks the start of a new year, which means a new opportunity to excel. Start the new year off right by educating yourself on the latest news in nutrition and aging. These articles explore pressure injury management updates, food trends for 2020 and Pride in Foodservice Week.
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