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Becky Dorner

4 Lessons to Lower Blood Pressure

Authors: Food and Health Communications, Inc.

Summary: This fun program by Hollis Bass, MEd, RD, and Food and Health Communications, Inc., will teach individuals how to keep their blood pressure in check.

Detailed Product Information:
Four important lessons with 4 PowerPoint shows with speaker's notes and a 26 page book of copy-ready handouts and leader guide include:

  • Introduction to High Blood Pressure (28 slides)
  • Make the DASH (43 slides)
  • Cut the Salt (48 slides)
  • Get Moving to Lower Blood Pressure (36 slides)

Teach important lessons and skills to individuals to prevent a rise in their blood pressure with age or to lower existing high blood pressure. It can be used in classes for wellness, hypertension, cardiac rehab and diabetes.

Each lesson comes with a PowerPoint show, copy-ready black and white handouts with leader guide, PDF file for color handouts. Plus you receive 3 posters:

  • DASH diet
  • Blood Pressure
  • Exercise to Lose Weight

Table of Contents

Sample

Length of Show: 30-60 minutes

Copyright Date: 2009